I realised that my anger created restlessness, brooding, inner disputes, and made prayer nearly impossible. But the most disturbing anger was the anger at myself for not responding properly, for not knowing how to express my disagreement, for external obedience while remaining rebellious from within, and for letting small and seemingly insignificant events have so much power over my emotional life. In summary: passive aggressive behaviour. – Henri Nouwen

Anger is like fire. Under control, it can bring much-needed warmth to a cold environment or form a backfire to stop the spread of a raging wildfire.  But out of control, the smallest of sparks can ignite an inferno that races to consume and destroy.

Controlling anger is not, as we might often assume, merely the exercise of withholding caustic words or violent deeds. Containing the anger within the confines of the body does not bring it under control – it suppresses. Compresses. Distresses.

Left in this state, we smolder.  And the resulting pressure requires release. It will either build a backdraft that explodes when someone or something opens the door, or it will seep out at regular intervals in a period – or even a lifetime – of passive aggression.

Some of us, without even knowing, live in a perpetual state of anger – like the coal fire in Centralia, Pennsylvania, that has been burning underground since 1962. And in this state, everyone – and everything – agitates us. Or, more destructively, we find ourselves wondering we explode at the slightest provocation.

Today, we will take a fresh look at unsettled anger – how to determine if we need to extinguish it, or build a good fire that helps others. And, in most cases, we learn how to avoid creating the drought conditions in the soul that allow it to burn uncontrollably in the first place.

Source Scripture

Matthew 5:21-26

Connect

Twitter: @AwestruckPod
Email: info@awestruckpodcast.com

Extras

The Awestruck Podcast musical playlist 
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Read 1 John 1. How does this passage relate to today’s podcast and help you examine your inward life as it pertains to anger? Where do you see the ministry of reconciliation to God and others? How does hypocrisy sneak into our lives to prevent us from seeing how our refusal to reconcile warps our view of the divine?

Books to Read

Unoffendable by Brant Hansen